Maluwa a sikwashi, maluwa osakhwima komanso owoneka bwino, sizowoneka bwino komanso amanyamula nkhonya yopatsa thanzi, pokhala ndi mavitamini ambiri ngati.vitamini Andivitamini C.Kuvomereza njira yophikira bwino, kukopa kwamaluwa a sikwashi a air fryeramagona mu kuthekera kwawo kukwaniritsa mawonekedwe a crispy popanda mafuta ochulukirapo.Tangoganizani mukupunthwa pa njira yomwe imasinthira maluwawa kukhala chakudya chokoma komanso chopindika chopanda mlandu.Kwa wofotokozera kuchokeraMsewu wa Vegan, chinali vumbulutso kuti apeze luso lopangamaluwa a sikwashi okazinga ndi mpweya, kutsegulira dziko la mwayi wokoma.
Zosakaniza
Main Zosakaniza
Maluwa a Squash
Pokonzekeramaluwa a sikwashi a air fryer, nyenyezi yawonetsero mosakayikira ndi yamphamvu komanso yosakhwimamaluwa a sikwashi.Maluwa odyedwawa amabweretsa kukongola kwa mbale yanu, kupereka mawonekedwe apadera omwe amawalira kunja kwa crispy.
Zosakaniza za Batter
Kwa angwirozokutira crispychomwe chimakwirira duwa lililonse, muyenera kusonkhanitsa lanubatter zosakaniza.Kugwiritsa ntchito ufa wowonjezera ndi ufamadzi othwanimaimatha kuchita zodabwitsa popanga kumenya kopepuka komanso kopanda mpweya, kofanana ndi mawonekedwe osangalatsa a tempura.
Zosakaniza (ngati zilipo)
Ngati mwasankha zodzazamaluwa a sikwashi, lingalirani zophatikizira kudzazidwa kokoma kuti mukweze mbale yanu.Kuchokera ku herbed tchizi kupita ku zosakaniza zokometsera, thekudzaza zosakanizakulola ukadaulo wopanda malire popanga zodabwitsa zosasangalatsa mkati mwa duwa lililonse.
Zosakaniza Zosankha
Zokometsera
Kuti muwonjezere mphamvu zanumaluwa a sikwashi a air fryer, musanyalanyaze mphamvu ya osankhidwa bwinozokometsera.Kuwaza mchere ndi tsabola kapena katsabola ka zitsamba zonunkhiritsa kungapangitse mbale yanu kukhala yabwino kupita pa ina, ndikuwonjezera kukoma komwe kumagwirizana bwino.
Kudumpha Sauces
Pomaliza ukadaulo wanu wophikira, lingalirani zokonzekera zina zosangalatsakuphika sauceskutsagana ndi maluwa anu a sikwashi.Kaya mumakonda tangy marinara kapena creamy aioli, ma sosiwa amapereka mawonekedwe owonjezera a kukoma komwe kumayenderana ndi kunja ndi mkati mwa duwa lililonse.
Njira Zokonzekera
Kukonzekera Maluwa a Squash
Kuyeretsa ndi kudula
Kuonetsetsa kutimaluwa a sikwashindi zapristine ndi zokonzekera zophikira kuwala, yambani mwakuwasambitsa bwinobwino pansi pa madzi ozizira.Pang'ono ndi pang'ono ziume ndi thaulo la pepala kuti muchotse chinyezi chochulukirapo chomwe chingalepheretse kutsata kwa batter.Kenako, chepetsani tsinde mosamala, kuonetsetsa kuti duwa lililonse lakonzekera kuti lisinthe mokoma.
Kukonzekera kudzazidwa (ngati kuli kotheka)
Ngati mukupita ku gawo la zinthu zodzazamaluwa a sikwashi, kupanga kudzaza kosangalatsa ndikofunikira.Ganizirani zosakaniza za tchizi zofewa, zitsamba zatsopano, kapena zokometsera zokometsera kuti mukope kukoma kwanu.Kudzaza kumaphatikizapo kutsegula duwa lililonse mofatsa ndikuthira mwaluso mu osakaniza omwe mwasankha, kusamala kuti musadzaze ndi kusokoneza pamakhala wosakhwima.
Kupanga Batter
Kusakaniza zosakaniza zouma
Mu mbale, phatikizani ufa wosalala ndi uzitsine wa mchere ndi zokometsera zilizonse zomwe mukufuna kuti muwonjezere kukoma.Sakanizani zinthu izi palimodzi mpaka kugawanika mofanana, ndikuyika siteji ya zokutira zonyezimira zomwe zimaphimba maluwa onse mokoma mosangalatsa.
Kuwonjezera zonyowa
Pang'onopang'ono yonjezerani madzi onyezimira mu ufa wanu wosakaniza, ndikugwedeza mwamphamvu kuti mupange batter yosalala ndi kusasinthasintha koyenera.Kunyezimira kwa madzi onyezimira kumapangitsa kuti nthitiyi ikhale yopepuka, ndikulonjeza kuti idzakhala yamphepo komanso yofewa ikangokazinga bwino.
Kudzaza Maluwa a Squash (ngati kuli kotheka)
Malangizo a pang'onopang'ono
- Gwirani mosamala duwa lililonse lomwe lakonzedwa.
- Tsegulani ma petals osawang'amba.
- Supuni pang'ono pa kudzaza kwanu kokoma.
- Pindani pang'onopang'ono kapena pindani ma petals kuti muteteze kudzaza mkati.
- Bwerezani izi pa duwa lililonse mpaka zonse zitadzazidwa bwino ndikukonzekera kusintha kwawo kwa crispy mu fryer.
Malangizo Ophika
Preheat Air Fryer
Kuyamba ulendo wowotcha mpweya ndimaluwa a sikwashi a air fryer, ndikofunikira kuti mutenthetse chipangizo chanu chodalirika kuti chikhale chotentha bwino kuti chikhale chowoneka bwino.Ikani fryer yanu kuti ikhale yotentha375 ° Fndi kulola kutentha, kuonetsetsa malo olandirira maluwa anu osakhwima.
Kutentha kovomerezeka ndi nthawi
Pamene mukuyamba ulendo wophikira, kumbukirani kuti kulondola n'kofunika kwambiri mukamawotcha zakudya zabwinozi.The analimbikitsa kutentha kwa375 ° Fimakhazikitsa njira yophikira yosinthika, pomwe nthawi yophikaMphindi 14zimatsimikizira kuti duwa lililonse limatuluka lagolide komanso losatsutsika.
Kuwotcha Maluwa a Sikwashi
Pamene fryer yanu yayamba kutenthedwa ndikukonzekera kupita, ndi nthawi yoti mulowe mu mtima mwa kuphika.Kukonzekera kwanumaluwa a sikwashimumtanga wowotcha mpweya ndi wofanana ndi kukhazikitsa mwaluso wophikira, pomwe duwa lililonse limasinthidwa mwamatsenga.
Kupanga maluwa mu fryer
Molondola komanso mosamala, ikani duwa lililonse lomwe mwakonzekera mofatsa m'malo otambalala adengu lanu la fryer.Onetsetsani kuti ali ndi mipata yofanana, kulola kuti mpweya wotentha uzizungulira momasuka, kutsimikizira zotsatira zofananira komanso zowoneka bwino zomwe zingasangalatse kukoma kwanu.
Kuphika nthawi ndi malangizo ngakhale kuphika
Monga mukuyembekezera mwachidwi nthawi yanumaluwa a sikwashi okazinga ndi mpweyatulukani mu kutentha kwawo, kumbukirani kuti kuleza mtima ndi khalidwe labwino.Munthawi yonseyiMphindi 14Kuphika, ganizirani kuwagwedeza pang'onopang'ono kuti apititse patsogolo ngakhale browning ndikuwonetsetsa kuti petal iliyonse imalandira gawo lake labwino la crispy.
Kupereka Malingaliro
Malingaliro Owonetsera
Malangizo plating
Zikafika pakuwonetsa zomwe mukufunamaluwa a sikwashi a air fryer, kuphweka nthawi zambiri kumakhala chinsinsi cha kukongola.Lingalirani zokonza maluwa owoneka bwino pa mbale yoyera yoyera, kuti mitundu yake yowoneka bwino iwoneke ndikukopa alendo anu.Kuwaza kwa zitsamba zatsopano kapena kudontha kwa mafuta a azitona kungapangitse kukhudzidwa, kumapangitsa chidwi chowoneka komanso chodyera chonse.
Malingaliro okongoletsa
Kwezani mbale yanu ndi zokongoletsa zoganizira
Kukongoletsa wanumaluwa a sikwashi okazinga ndi mpweyandi zojambulajambula zomwe zimatha kukweza chilengedwe chanu chophikira kuchokera ku zosangalatsa kupita ku zodabwitsa.Kuthira fumbi kwa tchizi ta Parmesan wonyezimira kapena kubalalika kwa timitengo tating'onoting'ono kumatha kuyambitsa zokometsera ndi mawonekedwe, kusangalatsa maso ndi masamba okoma.Kumbukirani, zokongoletsera sizimangowonjezera ulaliki komanso zimapereka chidziwitso cha zomwe zikuyembekezera malinga ndi kukoma ndi chisangalalo.
Malangizo Ophatikizana
Analimbikitsa mbale mbale
Kulumikizana kwanumaluwa a sikwashi a air fryerndi mbale zowonjezera zimatha kusintha chakudya kukhala chodyera chosaiwalika.Ganizirani kuwatumikira pamodzi ndi saladi yobiriwira yobiriwira yovekedwa ndi vinaigrette ya balsamic kapena masamba okazinga okazinga kuti mukhale ndi phwando labwino lomwe limakondwerera zokometsera ndi maonekedwe a nyengo.
Chakumwa pairings
Kuti mumalize ulendo wanu wophikira ndimaluwa a sikwashi okazinga ndi mpweya, kusankha chakumwa choyenera kwambiri ndikofunikira.Kaya mumakonda galasi lozizira la Sauvignon Blanc kuti ligwirizane ndi kukoma kofewa kapena kusankha madzi otsitsimula omwe ali ndi zipatso za citrus mosiyana, chakumwa choyenera chitha kupititsa patsogolo chakudya chonse.Osazengereza kuyesa mitundu yosiyanasiyana kuti mupeze kuphatikiza kwanu komwe mumakonda komwe kumakweza kuluma kulikonse mwazosangalatsa izi.
Malangizo ndi Zidule
Kuonetsetsa kuti Crispy Blossoms
Malangizo kuti mukwaniritse mawonekedwe abwino
- Whisk mumadzi othwanimampaka mawonekedwe a batter.Ngati batter ndi wandiweyani kwambiri, onjezerani madzi pang'ono.
- Kuti mupeze zotsatira zabwino, gwiritsani ntchito akuwala ❖ kuyanika ungakuonetsetsa kuti kunja kumakhala kosavuta komanso kowoneka bwino.
- Iviikani maluwawo mumphikamazira azungundiyeno mu ufa, ndikugwedeza mofatsa kuti muvale petal iliyonse mofanana.
Zosiyanasiyana ndi Zosintha
Njira zodzaza
- Sinthani tchizi cha ricotta chochokera ku mkaka ndi tchizi cha vegan ricotta kapena tofu yolimba yolimba kuti mupange zopotoka.
- Sinthani tchizi ta Parmesan ndi yisiti yopatsa thanzi kuti muwonjezere kununkhira kokoma, kobiriwira popanda mkaka.
- Bwezerani m'malo moviika dzira lachikhalidwe ndiyogurt yopanda mkakakuthandiza zinyenyeswazi za mkate kuti zitsatire njira yabwino ya vegan.
Zosankha zosiyanasiyana za batter
- Mu mbale yapakati, sakanizani ufa wowonjezera ndi zonunkhira zomwe mukufuna ndi mchere mpaka mutaphatikizana bwino.
- Pang'onopang'ono yonjezerani madzi onyezimira kwinaku mukuyambitsa nthawi zonse mpaka batter ifike pakufanana ngati chikondamoyo, kuonetsetsa kuti maluwa anu aphuka bwino.
Mafunso Ofunsidwa Kawirikawiri (FAQs)
Mavuto Wamba ndi Mayankho
Malangizo othetsera mavuto
- Maluwa sakhala crispy mokwanira:
- Onetsetsani kuti amavala petal iliyonse mofanana.
- Sinthani kutentha kwa fryer kuti mukhale crispicy kwambiri.
- Batter ikugwa panthawi yophika:
- Patsani maluwawo pang'ono ndi mafuta a azitona musanayambe kuwazinga.
- Yendani pang'onopang'ono pakati kuti musunge kukhulupirika kwa zokutira.
- Maluwa ophikidwa mopitirira muyeso:
- Yang'anani kudzipereka kwa mphindi zochepa chowerengera chisanathe.
- Sinthani nthawi yophika yamagulu am'tsogolo momwe mungafunikire.
Kusungirako ndi Kutenthetsanso
Njira zabwino zotsalira
- Kusunga zotsala:
- Ikani maluwa oziziritsidwa mu chidebe chotchinga mpweya mufiriji.
- Idyani mkati mwa masiku 2-3 kuti mukhale mwatsopano.
- Malangizo otenthetsera:
- Yatsani uvuni ku 350 ° F.
- Mwachangu mumlengalenga wotsalira maluwa kwa mphindi 3-4 mpaka kutentha.
Pamene mukuyamba ulendo wanu zophikira ndimaluwa a sikwashi a air fryer, kumbukirani kuti aliyensecrispy petal amafotokoza nkhaniza zokometsera zosakhwima ndi mitundu yowoneka bwino.Chinsinsichi chikuphatikiza tanthauzo la kuphweka ndi kukongola, kupereka akusintha kosangalatsa pakudya kwanuzochitika.Lowani mumkhalidwe wopanda mlanduwu, ndipo lolani maluwawo akutengereni kukumbukira masiku adzuwa komanso zokometsera zabwino.Gawani ndemanga zanu mutayesa njira iyi - ndi nkhani yomwe ikuyembekezera kunenedwa!Onani maphikidwe enanso ngati awa kuti mupitilize zosangalatsa zanu.
Nthawi yotumiza: Jul-01-2024