Ukadaulo Wazakudya Zamagetsi Zamagetsi: Kutenthetsa Molondola Kwambiri Kuphika Bwino

Chowotcha chamagetsi chamagetsi chimasintha kuphika pogwiritsa ntchito ukadaulo wowotchera mwatsatanetsatane pophika zakudya zopanda mafuta ochepa. Zatsopanozi zimazungulira mpweya wotentha mofanana, kuwonetsetsa kuti zotsatira zake zizikhala zomveka bwino ndikusunga kukoma kwachilengedwe ndi zakudya. Zida ngatimultifunction air fryerkapenamagetsi otenthetsera dual basket air fryerperekani zakudya zathanzi popanda kusokoneza kukoma. Theelectric air fryer oven air fryerZimapereka chitsanzo cha momwe ukadaulo wamakono ungapangire kuphika mwachangu, kosavuta, komanso kwabwino kuti mukhale ndi thanzi labwino.

Momwe Kutenthetsera Mwachangu Kumagwirira Ntchito mu Zipangizo Zamagetsi Zamagetsi

Sayansi yoyendetsera kutentha kolondola.

Kutenthetsa mwatsatanetsatane mu fryer yamagetsi yamagetsi kumadalira ukadaulo wapamwamba kuti upereke zotsatira zophika bwino komanso zofananira. M'malo mwake, aTubular-style resistive heat elementimapanga kutentha, ndi mphamvu yoyambira 800 mpaka 1800 watts. Kutentha kwambiri kumapangitsa kuti kutentha kwatayika kuchira msanga, kusunga kutentha kokhazikika panthawi yonse yophika. Kukhazikika kumeneku n’kofunika kwambiri kuti chakudya chikhale cholondola, chifukwa chimathandiza kuti chakudya chiphike mofanana popanda kuphikidwa mopitirira muyeso kapena kuphikidwa bwino.

Zowotcha zamakono zamakono, monga Typhur Dome 2, zimaphatikiza 360 ° Heating Technology motsogozedwa ndi ma uvuni a pizza akatswiri. Mapangidwe awa amathandizira kuyenda kwa mpweya ndikuchepetsa nthawi yophika mpaka 30%. Zinthu zotenthetsera zapawiri, zoyikidwa pamwamba ndi pansi, zimawonetsetsa kuti kutentha kumagawidwa mofanana, kuchotsa kufunikira kwa kugwedezeka kapena kugwedezeka pafupipafupi. Kuphatikiza apo, masensa awiri a kutentha amawunika ndikusintha kutentha munthawi yeniyeni, kutsimikizira zotsatira zosasinthika. Zatsopanozi zikuwonetsa momwe kutentha kwachangu kumasinthira momwe chakudya chimakonzedwera mu fryer yamagetsi yamagetsi.

Momwe kufalikira kwa mpweya kumatsimikizira ngakhale kuphika.

Kuyenda kwa mpweya kumagwira ntchito yofunikira kwambiri pakugwira ntchito kwa fryer yamagetsi. Advanced Model ntchitoKuzungulira kwa mpweya wotentha wa 3Dkugawa kutentha mofanana pachipinda chophikira. Njirayi imawonetsetsa kuti gawo lililonse la chakudya limalandira kutentha kofanana, zomwe zimapangitsa kuti pakhale crispiness ndi mawonekedwe abwino. Kuti zotsatira zake zikhale zabwino, zosakaniza ziyenera kuikidwa pagawo limodzi, kuti mpweya wotentha uziyenda momasuka mozungulira.

Malo osinthira kutentha m'mafakitale ena awonjezeka kawiri, kupititsa patsogolo kutentha kwa mpweya ndi 40%. Kuwonjeza kumeneku sikungowonjezera kuphika komanso kumapangitsa kuti chakudya chiphikidwa bwino komanso mofanana. Mwa kukhathamiritsa kuyenda kwa mpweya, zowotcha zamagetsi zamagetsi zimachotsa kufunikira kwa mafuta ochulukirapo kwinaku zikupereka zotuluka m'malo odyera kunyumba.

Ubwino wowongolera bwino kutentha.

Kuwongolera kutentha kolondola ndi gawo lodziwika bwino la zowotcha zamagetsi zamagetsi, zomwe zimapereka zabwino zingapo pakuphika komanso mtundu wa chakudya. Kuonetsetsa kuti chakudya chikuyenda bwino nthawi zonse, chimaonetsetsa kuti chakudyacho chizikhalabe mmene zilili bwino, n'kusunga umunthu wake monga kukoma, kapangidwe kake, ndi kafungo kake. Kuwongolera kumeneku kumachepetsanso chiopsezo chophika, zomwe zingayambitse kupanga mankhwala ovulaza.

Kuwongolera koyenera kwa kutentha kumapitilira kuphika. Zimathandizira kuti zakudya zizikhala zopatsa thanzi, zomwe zimapangitsa kuti zakudya zikhale zathanzi komanso zokoma. Kuphatikiza apo, kuwongolera molondola kumachepetsa kuwononga mphamvu, ndikupangitsa kuti kuphika kukhale kothandiza kwambiri. Pophatikiza zopindulitsa izi, zowotcha zamagetsi zamagetsi zimapereka njira yodalirika komanso yosamalira thanzi kukhitchini yamakono.

Ubwino Wathanzi Wamagetsi Amagetsi Amagetsi

Kuchepetsa kugwiritsa ntchito mafuta pazakudya zathanzi.

Zowotcha zamagetsi zamagetsi zimasintha kuphika pochepetsa kufunika kwamafuta. Njira zokazinga zachikhalidwe nthawi zambiri zimafuna kuti chakudya chilowe mumafuta, zomwe zimapangitsa kuti mafuta azikhala ochulukirapo komanso ma calories. Mosiyana ndi izi, zowotcha mpweya zimagwiritsa ntchito mpweya wotentha kuti ukhale wowoneka bwino popanda mafuta ochepa. Njira yatsopanoyi imachepetsa kwambiri kudya kwamafuta ndikusunga kukoma ndi kuchuluka kwa zakudya zokazinga.

Zakudya zokonzedwa mu fryer yamagetsi zimatha kutengera kukoma ndi kapangidwe ka mbale zokazinga kwambiri koma ndi kachigawo kakang'ono ka zopatsa mphamvu. Kugwiritsa ntchito mafuta ochepa kumathandizira kukhala ndi thanzi labwino la mtima komanso kumathandiza kuthana ndi cholesterol. Pochepetsa mafuta odzaza, zowotcha mpweya zimapereka yankho lothandiza kwa anthu omwe akufuna kukhala ndi moyo wathanzi osataya kukoma.

Kusunga zakudya panthawi yophika.

Kuphika ndi chowotcha chamagetsi kumatetezamtengo wopatsa thanzizosakaniza mogwira mtima kuposa njira zachikhalidwe. Kuwotcha kwambiri kapena kuphika kwanthawi yayitali kumatha kuwononga mavitamini ndi michere yofunika m'zakudya. Zowotcha mpweya, komabe, zimagwiritsa ntchito kutentha kokhazikika komanso nthawi yayitali yophikira kuti zisunge zakudyazi.

Mwachitsanzo, ndiwo zamasamba zophikidwa mu fryer zimakhala zowoneka bwino komanso zowoneka bwino, zomwe zikuwonetsa kuchepa kwa michere. Njirayi imatsimikizira kuti chakudya sichimangokoma komanso chodzaza ndi zakudya zofunika. Mwa kusunga mavitamini ndi mchere, zowotcha mpweya zimathandizira zakudya zopatsa thanzi komanso zimalimbikitsa moyo wabwino.

Zakudya zopatsa mphamvu zama calorie otsika ndikuchepetsa zinthu zovulaza.

Zowotcha mpweya zimapambana pakupanga zakudya zopatsa mphamvu zochepa pochotsa kufunikira kwamafuta ochulukirapo. Kuchepetsa kugwiritsa ntchito mafuta kumeneku kumatanthawuza kuti ma calories ochepa m'mbale iliyonse. Kuphatikiza apo, kuyaka mumlengalenga kumachepetsa kupangika kwa zinthu zovulaza monga acrylamide, zomwe zimatha kuchitika pakawotcha kwambiri.

• Zowotcha mpweya zimatulutsa milingo yotsika kwambiri ya acrylamide poyerekeza ndi yokazinga kwambiri.
• Kuphika pa kutentha kochepa komanso kwa nthawi yochepa kumachepetsanso mapangidwe a acrylamide.
• Zakudya zokonzedwa muzophika mpweya zimakhala ndi mafuta ochepa kwambiri, zomwe zimathandiza kuchepetsa mafuta m'thupi komanso kuchepetsa chiopsezo cha matenda a mtima.

Pophatikiza zopatsa mphamvu zochepa zama calorie ndi zochepetsa zovulaza, zowotcha zamagetsi zamagetsi zimapereka njira yathanzi yofananira ndi njira zachikhalidwe zokazinga. Amalola anthu kusangalala ndi zakudya zomwe amakonda zokazinga zopanda mlandu pomwe amaika thanzi lawo patsogolo.

Zophika Zamagetsi Zamagetsi Zotsutsana ndi Njira Zachikhalidwe Zophikira

Kufananiza zowotcha mpweya ndi zokazinga zakuya.

Zowotcha zamagetsi zamagetsi zimapereka ayathanzi komanso yothandiza kwambirikwa zokazinga zachikhalidwe. Mosiyana ndi zokazinga zakuya, zomwe zimafuna mafuta ochulukirapo, zowotcha mpweya zimagwiritsa ntchito mpweya wotentha pophika chakudya chokhala ndi mafuta ochepa-nthawi zambiri masupuni 1-2 okha. Njirayi imachepetsa kwambiri ma calorie ndi mafuta, zomwe zimapangitsa kuti zowotcha mpweya zikhale zabwino kwa anthu osamala zaumoyo.

Kafukufuku akuwonetsa kuti zowotcha mpweya zimatha kuchepetsa nthawi yophika ndi 25% poyerekeza ndi zokazinga zakuya. Kuchita bwino kumeneku kumachokera ku luso lawo lapamwamba la mpweya wotentha, womwe umaphika chakudya mofanana popanda kufunikira kusintha kwamanja. Kuphatikiza apo, zowotcha mpweya zimachepetsa kupangidwa kwa zinthu zovulaza monga acrylamide, zomwe zimatha kuchitika pakawotcha kwambiri.

Pophatikiza liwiro, mphamvu zamagetsi, ndi thanzi labwino, zowotcha mpweya zimaposa zokazinga zakuya pafupifupi pafupifupi gulu lililonse.

Ubwino wopitilira ma uvuni pakuthamanga komanso kugwiritsa ntchito mphamvu.

Zowotcha mpweya zimapambana pa liwiro komanso mphamvu zamagetsi poyerekeza ndi uvuni wamba. Mapangidwe awo ophatikizika amawalola kutentha mwachangu, kuchepetsa nthawi yowotcha. Izi, kuphatikiza ndi kuthekera kwawo kuyendetsa bwino mpweya wotentha, zimafupikitsa nthawi yophika ndi 30%.

Mavuvuni, kumbali ina, amadya mphamvu zambiri chifukwa cha kukula kwawo komanso kutenthetsa pang'onopang'ono. Zowotcha mpweya zimaperekanso kuwongolera kolondola kwa kutentha, kuwonetsetsa kuti zikuyenda bwino popanda kufunikira kowunika nthawi zonse. Ubwinowu umapangitsa zowotcha mpweya kukhala chisankho chothandiza kwa mabanja otanganidwa omwe akufuna kusunga nthawi ndi mphamvu pokonza chakudya.

Kusavuta komanso kulondola poyerekeza ndi kuphika kwa stovetop.

Zipangizo zamagetsi zamagetsi zimathandizira kuphika mosavuta popereka zosavuta komanso zolondola. Amatenthetsa mwachangu, ndikuchotsa kufunika kwa kutentha kwanthawi yayitali. Mosiyana ndi kuphika kwa stovetop, komwe nthawi zambiri kumafuna chisamaliro chokhazikika, zowotcha mpweya zimagwira ntchito mosayang'aniridwa pang'ono. Makina owongolera anzeru amalola ogwiritsa ntchito kukhazikitsa kutentha ndi nthawi zophikira, ndikuwonetsetsa kuti nthawi zonse zimakhala ndi zotsatira zofananira.

Zowotcha mpweya zimapanganso chisokonezo chochepa kusiyana ndi njira za stovetop. Mapangidwe awo otsekedwa amalepheretsa splatters a mafuta ndipo amachepetsa nthawi yoyeretsa. Zitsanzo zina zimalola ogwiritsa ntchito kuphika mbale zingapo nthawi imodzi pa kutentha kosiyana, ndikuwonjezera kusinthasintha kwa machitidwe awo. Ndi kukula kwake kophatikizika komanso mawonekedwe osavuta kugwiritsa ntchito, zowotcha mpweya zimapereka mwayi wophika wopanda zovuta womwe umakwanira m'makhitchini amakono.

Zowotcha zamagetsi zamagetsi zimaphatikiza mapindu azaumoyo, kugwiritsa ntchito bwino ndalama, komanso ukadaulo wapamwamba kuti asinthe kuphika. Kutha kwawo kuchepetsa kugwiritsa ntchito mafuta, kupulumutsa mphamvu, komanso kupereka njira zophikira zosiyanasiyana kumawapangitsa kukhala chida chofunikira chakukhitchini.

Kusankha chitsanzo choyenera n'kofunika kwambiri kuti mupindule kwambiri. Zosankha zopanda poizoni, monga zopanda BPA ndi Teflon, zimatsimikizira kuphika kotetezeka komanso kwathanzi. Mitundu ngati Fritaire imapambana popereka zitsanzo zotere, zomwe zimawapangitsa kukhala abwino kwa anthu osamala zaumoyo.

Ndi kutentha kwawo kolondola komanso zatsopano, zowotcha mpweya zimathandizira ogwiritsa ntchito kusangalala ndi zakudya zathanzi popanda kusokoneza kukoma kapena kuphweka.

FAQ

Nchiyani chimapangitsa zowotcha zamagetsi zamagetsi kukhala zathanzi kuposa zokazinga zakale?

Zowotcha zamagetsi zamagetsi zimagwiritsa ntchito mpweya wotentha m'malo momiza chakudya m'mafuta. Njirayi imachepetsa kuchuluka kwa mafuta ndi ma calories ndikusunga kukoma kwachilengedwe kwa chakudya.

Kodi zowotcha zamagetsi zamagetsi zimatha kuphika zakudya zamitundumitundu?

Inde, zowotcha zamagetsi zimatha kukazinga, kuphika, kuphika, ndi kuwotcha. Kusinthasintha kwawo kumapangitsa ogwiritsa ntchito kukonza mbale zosiyanasiyana, kuchokera ku crispy fries kupita ku zowotcha zophikidwa.

Kodi ndingasankhe bwanji chowuzira mpweya choyenera chamagetsi?

Ganizirani mphamvu, mphamvu, mphamvu, ndi zinthu monga kuwongolera kutentha kapena mabasiketi apawiri. Zitsanzo zochokera kwa opanga odalirika, monga Ningbo Wasser Tek, zimatsimikizira kuti zili bwino komanso zodalirika.

Langizo: Nthawi zonse fufuzani zinthu zopanda poizoni monga zida zopanda BPA kuti muwonetsetse kuphika bwino.