Kuchita bwinong'ombesteak mumpweya wophikandi luso lophikira lomwe limatsegulira zitseko za zakudya zokoma komanso zachifundo.Theubwino wogwiritsa ntchito fryerkuwonjezera kupitirira kuphweka, kupereka njira zophikira zathanzi ndikuchepetsa mafuta ndi ma calories.Mu blog iyi, tikambirananjira zisanu zosavutazomwe zidzakwezera masewera anu a nyama yankhumba, ndikuwonetsetsa kuti zophikidwa bwino komanso zokoma nthawi zonse.
Njira Yoyamba: Kukonzekera Moyenera
Zikafika pokonzekeranyama yankhumba mu air fryer, kukonzekera koyenera ndikofunika kwambiri kuti mupeze chakudya chokoma komanso chokoma.Marinating njiraimathandizira kwambiri kukulitsa kakomedwe ka nyamayo komanso kuonetsetsa kuti ikukoma.Njira imodzi yothandiza ndimkaka marination, zomwe zimathandiza kuchotsa zokometsera zamasewera zosafunikira zomwe zingakhalepo mu nyama.Kuonjezera apo, kuthira mkaka ndi mkaka kungathandize kuti ng'ombe ikhale yofewa, zomwe zimapangitsa kuti pakhale chokoma kwambiri.
Kwa iwo omwe akufuna kukweza kukoma kwa nyama yawo ya venison, amafufuza mosiyanasiyanansonga zokometserazitha kusintha kwambiri.Kusankhazowala zopepukazomwe zimakwaniritsa kukoma kwachilengedwe kwa nyama yagwape zitha kupititsa patsogolo chakudya chokwanira.Ndikoyenera kusunga nthawi ya marinade kuti ikhale yaifupi kwa nyama zowotcha nyama zowotcha kuti zisawononge kukoma kwa nyama.
Kudula ndi Kukula
Zikafika podula ndikusintha nyama yanu ya venison kuti muwotchere mpweya, kulondola ndikofunikira.Kuonetsetsa kuti zida zanu ziliyunifolomukukula kwake kumapangitsa kuphika kosasintha konse, kuletsa mbali zina kuti zisapse bwino pomwe zina zimakhala zochulukira.Kuphatikiza apo, kudula ng'ombe yanu m'zidutswa zofananira kumatsimikizira kuti kuluma kulikonse kumapereka mawonekedwe ake komanso mawonekedwe ake.
Kuphatikiza pa kufanana, kulabadiramulingo woyenera kwambiri makulidwemagawo anu a venison amatha kukhudza kwambiri zotsatira zomaliza.Magawo okhuthala angafunike nthawi yayitali yophika kuti afike pamlingo womwe mukufuna popanda kukhala wolimba kapena kutafuna.Kumbali ina, magawo ocheperako amatha kuphika mwachangu koma pangozi yowuma ngati sakuyang'aniridwa mosamala panthawi yowotcha.
Podziwa masitepe ofunikirawa pokonzekera bwino, mumadzikonzekeretsa kuti mupambane pophika nyama ya venison mu fryer.Kusamala ndi njira zokometsera ndikuwonetsetsa kudulidwa kolondola komanso kusanja mosakayikira kumakweza luso lanu lazaphikidwe ndikusangalatsa kukoma kwanu pakuluma kulikonse.
Chinyengo 2: Zokonda Kutentha Zoyenera
Kutenthetsandi Air Fryer
Pokonzekera kuphikanyama yankhumba mu air fryer, ndikofunikira kumvetsetsa tanthauzo la kutentha kusanayambe.Kutenthetsazimatsimikizira kuti chowotcha cha mpweya chifika kutentha koyenera kuphika, kulola ng'ombe kuti ifufuze ndi kuphika mofanana.Gawo loyambirirali limakupatsani mwayi wochita bwino zophikira ndi nyama yanu yanyama.
Kufunika kwa Preheating
Thekufunika kwa preheatingsangathe kuchulukitsidwa mukamagwiritsa ntchito fryer.Potenthetsa chipangizocho, mumapanga malo abwino kuti ng'ombe ziziphika bwino.Izi zimathandiza kusindikiza mu timadziti a nyama, zomwe zimapangitsa kuti zikhale zofewa komanso zokoma.Popanda kutenthedwa koyenera, nyama yanu ya venison singakwaniritse mawonekedwe ndi kukoma komwe mukufuna.
Kutentha Kwambiri Nthawi
Kuzindikirapreheating nthawizimatengera zinthu zosiyanasiyana monga mtundu wa fryer yanu ndi kukula kwake.Monga chitsogozo chambiri, kutentha kwapakati kwa mphindi 3-5 pa 375 ° F kuyenera kukhala kokwanira maphikidwe ambiri okhudza nyama yanyama.Komabe, tikulimbikitsidwa kuti muyang'ane bukhu lanu la air fryer kuti mupeze malangizo enaake okhudza nthawi yowotchera potengera zofunikira zosiyanasiyana zophikira.
Kutentha Kutentha
Pamene fryer yanu yatenthedwa bwino, ndi nthawi yoti muganizirekuphika kutenthakwa nyama yanu yanyama.Kutentha koyenera kuphika kumagwira ntchito yofunika kwambiri kuti nyamayo ikhale yabwino kwambiri ndikusunga kukoma kwachilengedwe kwa nyama.
Kutentha kovomerezeka
Mabungwe aboma amalimbikitsa kuphika nyama ya ng'ombekutentha kwamkati of 160 digiri Fahrenheitkuonetsetsa kuti miyezo yachitetezo cha chakudya ikukwaniritsidwa.Komabe, ophika nyama zakutchire nthawi zambiri amalimbikitsa kutentha koyambira 120 mpaka 130 digiri Fahrenheit kuti apeze zotsatira zabwino komanso zokoma.Kupeza malire pakati pa malingalirowa kungakuthandizeni kupeza nyama yokoma ya venison yomwe ili yotetezeka komanso yosangalatsa.
Kusintha kwa Kuchita
Pophika nyama ya venison mu fryer, ndikofunikira kuganizira momwe kutentha kwamkati kumakhudzira kudzipereka kwake.Mwachitsanzo, cholinga cha kutentha mkati pakati130-140 madigiri FahrenheitNdibwino kuti mukwaniritse kudzipereka kwapang'onopang'ono kapena kwapang'onopang'ono ndi chinsalu cha venison.Poyang'anira ndikusintha kutentha komwe kumaphikira moyenera, mutha kusintha nyama yanu yanyama kuti igwirizane ndi zomwe mumakonda.
Njira 3: Kuwongolera Nthawi Yophika
Nthawi Yodula Mosiyana
Pokonzekeranyama yankhumba mu air fryer, kudziwa luso la nthawi ndikofunikira kuti mutsimikizire kuti kudula kulikonse kwaphikidwa bwino.Kumvetsetsa nthawi yoyenera kuphika mabala osiyanasiyana, mongakuluma kwa steakndim'chiuno ndi kumbuyo, imakulolani kuti muzimva kukoma kwa nyama yanyama yamtundu uliwonse.
Zakudya za Steak
Za zokomakuluma nyama ya ng'ombe, njira yophika mwachangu koma yolondola ndiyofunikira.Kuwotcha mpweya magawo ang'onoang'onowa pa kutentha kwakukulu kumatsimikizira kuti zaphikidwa ndikusunga juiciness.Yembekezerani nthawi yophika yozungulira mphindi 5-7 pa 400 ° F kuti mukwaniritse zosowa zapakatikati zomwe zingasangalatse zokonda zanu ndi kuluma kulikonse.
Chiuno ndi Backstrap
Zikafika mabala akulu ngatim'chiuno ndi kumbuyo, nthawi yophika pang'ono ingakhale yofunikira kuti mufikire mlingo womwe mukufuna.Mabala awa amapindula ndi njira yophikira yofatsa komanso yoyendetsedwa bwino yomwe imalola kuti zokometsera zawo zachilengedwe ziwonekere.Ganizirani zowotcha mpweya ndi kumbuyo kwa mphindi pafupifupi 6-7 mpaka zitafika kutentha kwamkati komwe kumatsimikizira zotsatira zabwino komanso zokoma.
Kutembenuza ndi Kuwunika
Kuti muwonetsetse kuti kuphika komanso kukhala ndi zotsatira zabwino pokonza nyama yanyama mu fryer, kudziwa luso la kutembenuza ndi kuyang'anira ndikofunikira.Kudziwa nthawi yoti mutembenuzire mabala anu ndi momwe mungagwiritsire ntchito thermometer ya nyama mogwira mtima kungapangitse kusiyana kwakukulu pakupeza chakudya chokoma.
Nthawi Yotembenuza
Kudziwa nthawi yoyenera kuti mutembenuzire nyama yanu ya venison imatsimikizira kuti mbali zonse ziwiri zaphikidwa mofanana, zomwe zimapangitsa kuti pakhale mawonekedwe abwino.Nthawi zambiri, kusuntha pakati pa kuphika kumapangitsa mbali iliyonse kupanga kutumphuka kwagolide ndikusunga juiciness mkati.Njira yosavuta koma yothandizayi imakulitsa mawonekedwe onse ndi mawonekedwe a nyama yanu yanyama.
Kugwiritsa ntchito Thermometer ya Nyama
Kugwiritsa ntchito thermometer ya nyama kumakupatsirani chidziwitso cholondola cha kutentha kwamkati kwa nyama yanu yanyama, kukulolani kuti muwone kuchuluka kwake kwachakudyacho ndendende.Kuyika thermometer mu gawo lakuda kwambiri la nyama kumatsimikizira kuwerenga kolondola, kukutsogolerani pamene ili nthawi yochotsa steak yanu mu fryer.Poyang'anira kutentha nthawi yonse yophikira, mutha kusintha makonda anu malinga ndi zomwe amakonda, ndikutsimikizira chakudya chosangalatsa.
Khwerero 4: Kukulitsa Kununkhira
KugwiritsaGarlic-Herb Butter
Kukonzekera kwa Butter
Kupanga aadyo - zitsamba batalablend ndi njira yosavuta koma yothandiza yokwezera kukoma kwa nyama yanu yanyama.Yambani ndi kufewetsa batala wopanda mchere kutentha kutentha, kuonetsetsa kuti pliable kusakaniza.Onjezani ma cloves a adyo odulidwa bwino ku batala, ndikuphatikiza ndi zolemera komanso zonunkhira.Kuphatikizira zitsamba zongodulidwa kumene monga rosemary, thyme, kapena parsley kumawonjezera batala ndi zokometsera zowoneka bwino zomwe zimagwirizana ndi kukoma kwachilengedwe kwa venison.Sakanizani zosakaniza zonse bwino mpaka zitasakanizidwa bwino, ndikupanga batala wonunkhira komanso wokometsera adyo wokonzeka kupititsa patsogolo zophikira zanu.
Kugwiritsa Ntchito Panthawi Yophika
Pokonza nyama yanu ya venison mu fryer, ikaniadyo - zitsamba batalamowolowa manja kwa chidutswa chilichonse musanaphike.Pang'onopang'ono kutikita minofumafuta okomapamwamba pa nyama, kuwonetsetsa kugawa kofanana kwa zokoma.Batala amakhala ngati tenderizer wachilengedwe, kumawonjezera venison ndi zolemba zabwino komanso zokometsera pamene zimasungunuka pakuphika.Pamene fryer ikugwira ntchito yamatsenga, fungo lopaka adyo limasangalatsa malingaliro anu ndikukupatsani kukoma kosangalatsa kuluma kulikonse.Landirani njira yosavuta iyi koma yothandiza kuti musinthe nyama yanu ya nyama yankhumba kukhala ukadaulo wophikira komanso wokoma.
Zowonjezera Zowonjezera
Zonunkhira Zotchuka
Kuphunzira zosiyanasiyanazokometsera zotchukaimatha kuwonetsa kuya ndi kuvutikira kwa mbale zanu zanyama zam'tchire.Ganizirani zophatikizira zokometsera zakale monga tsabola wakuda, paprika, kapena chitowe kuti muwonjezere zokometsera zomwe zimagwirizana ndi kukoma kolimba kwa nyama yakuthengo.Kuyesa zokometsera zonunkhira monga sinamoni kapena nutmeg kumatha kukupatsirani mamvekedwe apadera omwe amakweza zomwe mwapanga zophikira kumtunda kwatsopano.Pothirira mwanzeru nyama yanu yanyama yamtchire ndi zokometsera zodziwika bwino, mutha kusintha mbale iliyonse malinga ndi zomwe mumakonda ndikukulitsa kukoma kwake konse.
Kusintha Makonda Mbiri Ya Flavour
Kukonzekera kwanumakonda mbiriimalola luso losatha pokonzekera nyama ya nyama yankhumba mu fryer.Landirani zoyeserera pophatikiza zitsamba zosiyanasiyana ndi zokometsera kuti mupange zophatikizika zamunthu zomwe zimawonetsa njira yanu yophikira.Kaya mumakonda zokometsera zolimba komanso zosuta kapena zolemba zowoneka bwino za herbaceous, kusintha zosakaniza zanu kumakupatsani mwayi wopanga zakudya zomwe zimagwirizana ndi zomwe mumakonda.Poyang'ana mitundu yosiyanasiyana ndikusintha zokometsera moyenerera, mutha kumasula mwayi wambiri wopititsa patsogolo kukoma kwa maphikidwe anu a nyama yanyama.
Njira 5: Njira Zophikira Pambuyo Pophika
Kupumula Nyama
Kufunika Kwakupuma
Dan Souza, katswiri wa zophikira, akugogomezera kufunika kolola nyama yophikidwa kuti ipume isanatumikire.Kupumula kwa mphindi 10 kokha kumathandiza kuti madzi otsekemera a nyama asamawonongeke-m'malo mongotayika pa bolodi lanu lodulira.Gawo lofunikirali limapangitsa kuti nyamayo ikhalebe ndi timadziti tachilengedwe, ndikuwonetsetsa kuti ikhale yofewa komanso yokoma yomwe imapangitsa kuti pakhale chakudya chokwanira.
Nthawi Yabwino Yopumula
Kuti mupeze zotsatira zabwino, tikulimbikitsidwa kusiya ng'ombe yophika kuti ipume kwa mphindi 5-10 mutayichotsa pamoto.Nthawi yopumula yayifupiyi imalola kuti timadziti tigawikenso mu nyama yonse, zomwe zimapangitsa kuti pakhale mabala anthete, otsekemera omwe akuphulika ndi kukoma.Potsatira mchitidwe wosavuta koma wofunikirawu, mutha kukweza kukoma ndi kukoma kwa nyama yanu yanyama, ndikupanga chakudya chosaiwalika chomwe chimasangalatsa mkamwa mwanu ndi kuluma kulikonse.
Kupereka Malingaliro
Kulumikizana ndi Sides
Mukamaganizira za kupereka kwa nyama yanu yophikidwa bwino kwambiri, kuyiphatikiza ndi mbali zowonjezera kungathandize kuti chakudyacho chikhale chokwanira.Zowotcha masamba, monga kaloti ndi Brussels zikumera, zimapereka kusiyana kosangalatsa ndi zokometsera zolemera za venison.Zolemba zawo zapadziko lapansi komanso mawonekedwe a caramelized amapereka mgwirizano womwe umakweza kuluma kulikonse kwa nyama yokoma.Komanso,adyo mbatata yosenda or mpunga wakuthengo pilafzimakhala zotsagana ndi zabwino kwambiri zomwe zimagwirizana ndi kukoma kolimba kwa nyama yamtchire ndikuwonjezera kuya ndi mitundu yosiyanasiyana pazakudya zanu.
Malangizo Owonetsera
Kwezani kukopa kowoneka kwa nyama yanu yam'tchire mwa kulabadira zambiri zomwe zikuwonetsa luso lanu lakuphika.Ganizirani kuyika mbale yanu pazakudya zokongola zamadzulo kapena matabwa a matabwa kuti mupange mawonekedwe owoneka bwino aukadaulo wanu.Kongoletsani ndi zitsamba zatsopano monga parsley kapena thyme kuti mukhale ndi mtundu komanso mwatsopano zomwe zimawonjezera kugwedezeka kwa mbale.Kuthira mafuta a basamu kapena vinyo wofiira kuzungulira m'mphepete sikungowonjezera kukongola komanso kumaperekanso zokometsera zowonjezera zomwe zimakweza chakudya chonse.
Pophatikizira malingaliro operekera awa ndi maupangiri owonetsera muzakudya zanu zophikira, mutha kusintha chakudya chilichonse chokhala ndi nyama yanyama yamphongo kukhala chodyera chokoma chomwe chiyenera kusangalatsidwa.Kuphatikizika mwaluso kwa zokometsera, mawonekedwe, ndi zinthu zowoneka zimatsimikizira kuti mbali iliyonse ya mbale yanu imasangalatsa mkamwa ndi maso, ndikusiya chidwi kwa onse omwe amasonkhana mozungulira tebulo lanu.
Kubwereranso kuzidule zisanuKudziwa bwino nyama yanyama yanyama mu fryer imavumbulutsa dziko lazophikira.Landirani njira zomwe zimagawidwa ndikuyamba ulendo wokoma womwe umalonjeza zotsatira zabwino komanso zabwino.Chilimbikitso choyesera njirazi chimatsegula zitseko zakukulitsa luso lanu lophika ndikusangalatsa kukoma kwanu ndi mbale iliyonse.Kudziwa bwino nyama ya nyama yankhumba mu fryer sikungofuna kuphika;ndi za kupanga zokumana nazo zosaiwalika zodyera zomwe zimakondwerera luso lazophikira.Yambani ulendo wanu lero ndikusangalala ndi kukhutitsidwa popanga mbale za nyama zakuthengo zomwe zingasangalatse abale ndi abwenzi chimodzimodzi.
Nthawi yotumiza: May-27-2024